A free app for Android, by Sheila Danzig.
What is it about?
Natural Weight Loss In 5 Free is a free weight loss meditation app for people who want to lose weight and get fit. It has 5-10 minutes meditation sessions to help you calm down and relax. These sessions help you to meditate, breathe, and relax.
You will be guided through a series of meditation exercises to help you get in the right mental state to make the best decisions about your health and fitness.
How do you use it?
The app has 5-10 minutes daily meditations. You can set the timer and sit back and relax. It will guide you through a series of meditation exercises to help you get in the right mental state to make the best decisions about your health and fitness.
It is free and easy to use.
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